The Body, Memory, and Growth - Looks at the relationship of the body to memory and personal growth.  Discusses how massage therapy complements psychotherapy to achieve deeper healing of old hurts.

Depression - Focuses on symptoms of depression, types of depression, underlying causes, and treatment of depression.  The power of choice is explored as it is related to depression and its effects.  Also, the importance of one's unconscious foundation on which expectations of life are abased is explored.

Depression and Suicide - Examines various levels of depression and discusses the difference between normal highs and lows and clinical depression which is best handled with professional support.  A range of self-help and treatment options are described.  Because depressed people are more likely than others to commit suicide the warning signs of suicide are discussed along with appropriate responses for family and friends.

Understanding Yourself with the Myers-Briggs Personality Profile - Includes group administration of the Myers-Briggs Type Indicator and discussion of results to identify strengths and weaknesses and to facilitate accepting and working with others more successfully.

Identifying and Dealing with Sexual Abuse - Helps participants identify the symptoms or after-effects of childhood abuse and provides some beginning understanding of the steps toward recovery.

Surviving Sexual Abuse - Examines what it means for adults to have survived childhood sexual abuse and explores possibilities for the healing journey.

Violence and Trauma - Examines how common violence and trauma have become in our society and looks at the impact it has on individuals and families.  Discusses what to do to overcome the scars of these events.